Come along with Craig Zabransky of StayAdventurous.com as he dives into summer thru swimming. As an avid swimmer this episode explores the benefits of swimming for all ages and experience levels and highlights a local Fllorida Keys open water swim - Save Alligator Lighthouse. Listen to interviews with PhD Alex Hutchison author of The Swim Prescription and also Rob Dixon on the board of Friends of the Pool who swims to Alligator Light solo every year. Also you can expect the Staying Adventurous Mindset Moment, some swimming travel tips, and more. Much more.
To visit the episode's show notes find the complete podcast page > here. And also make sure to "subscribe" to his quest to allow Craig to be your travel guide across our planet.